Aspire Teen Emotional Health Group Coaching
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Aspire Teen Emotional Health Group Coaching (Teens) Ages 13-17
Teaching teens to manage their mind, emotions, and choices in a digital world.
What would change if your teen knew how to coach themselves through stress, friendships, and difficult decisions?
Nearly half of teens report persistent sadness — yet few are taught how to manage emotions. In this 4-week summer course, teens will learn how to:
•Process their emotions independently
• Regulate stress and anxiety
•Understand how thoughts shape feelings, actions and results
•Make wise decisions
•Resolve conflict with others
• Recognize how phones and social media influence mood, confidence, and perception
•Navigate Pornography prevention and Impulse/Urge Control
•Set goals toward best future
•Strengthen relationships and communication
Give your teen tools most adults wish they learned earlier.
Aspire Teen Emotional Health Group Coaching (Teens)
Ages 13-17
$219 includes:
• 8 classes (1.5 hrs.). over 4 weeks
• Printable workbook
• Personalized Open Coaching
• Post class -follow up offers
Mondays and Wednesdays
-JuLy 6, 8, 13,15, 20, 22, 27, & 29.
8 PM – 9:30 PM
*Recordings are available for 2 weeks after classes end.
Emotional Health Coaching for Teens (Zoom Class)
This live Zoom class helps teens build emotional awareness and resilience by learning how their thoughts shape their feelings, actions, and results. Students will not see other participants, creating a private and safe space, but can interact through group chat, ask questions in real time, and choose to participate in optional open coaching.
The class also includes guidance on navigating social media and online habits, including porn prevention, through the lens of managing natural urges—similar to learning balance with things like sugar or shopping. Faith is incorporated as a source of strength, recognizing God as a higher power in building emotional health.
What it is:
A skills-based class focused on emotional awareness, personal responsibility, and practical tools for navigating challenges.
What it is not:
This is not therapy, counseling, or crisis support, but a coaching space designed to teach and practice emotional skills. show less
