Does adulthood feel more overwhelming than exciting?

The transition into adulthood is one of the most emotionally challenging stages of life. In this 4-week summer course, emerging adults will learn how to:

•Process their emotions independently
•Regulate stress and anxiety
• Understand how thoughts shape feelings, actions and results
• Make wise decisions
•Resolve conflict with others
•Recognize how phones and social media influence mood, confidence, and perception
•Navigate Pornography prevention and Impulse/Urge Control
•Set goals toward best future
•Improve time management
• Strengthen relationships and communication
• Dating smarter

Aspire Emerging Adults Emotional Health Group Coaching Ages 18-24
$239 Includes:
• 8 classes (1.5 hrs.). over 4 weeks
• Printable workbook
• Personalized Open Coaching
• Post class -follow up offers

Mondays and Wednesdays
August 3, 5, 10, 12, 17, 19, 24, & 26th
8 PM – 9:30 PM
*Recordings are available for 2 weeks after classes end.

Emotional Health Coaching for Emerging Adults Age 18-24 (Zoom Class)
This live Zoom class helps teens build emotional awareness and resilience by learning how their thoughts shape their feelings, actions, and results. Students will not see other participants, creating a private and safe space, but can interact through group chat, ask questions in real time, and choose to participate in optional open coaching.
The class also includes guidance on navigating social media and online habits, including porn prevention, through the lens of managing natural urges—similar to learning balance with things like sugar or shopping. Faith is incorporated as a source of strength, recognizing God as a higher power in building emotional health.
What it is:
A skills-based class focused on emotional awareness, personal responsibility, and practical tools for navigating challenges.
What it is not:
This is not therapy, counseling, or crisis support, but a coaching space designed to teach and practice emotional skills.