Do you wonder how to ensure your child will build resilience, emotional awareness, and confidence?
Many children struggle silently — emotional skills are rarely taught. In this 4-week summer course, kids will learn how to:
*Process their emotions independently
* Regulate stress and anxiety
* Understand how thoughts shape feelings, actions and results
*Make wise decisions
*Resolve conflict with others
*Recognize how phones and social media influence mood, confidence, and perception
Give your child emotional skills they will use for the rest of their life.
Emotional Health Coaching for Kids (Zoom Class)
This class helps students build emotional awareness and resilience by learning how their thoughts influence their feelings, actions, and results. Using a simple model—circumstance, thought, feeling, action, result—students will practice understanding and managing real-life situations in a healthy, constructive way.
This is a live Zoom class where students are seen by the teacher (but not by each other), creating a safe and private environment. Students can ask questions through the Q and A and choose to participate in optional open coaching at the end of each session.
What it is:
A skills-based class focused on emotional awareness, personal responsibility, and practical tools for navigating challenges.
What it is not:
This is not therapy, counseling, or crisis support, but a coaching space designed to teach and practice emotional skills.
Schedule- Parent & child check in – check technology, functionality, answer questions, & clarify schedule.
20 minutes tech check in –
Thursday June 4 - 11 AM

Recordings are available for 2 weeks after classes end.

Monday -June 8
11:00 AM – 12:00PM
Thursday – June 11
11:00 AM – 12:00PM
Monday – June 15
11:00 AM – 12:00PM
Thursday – June 18th
11:00 AM – 12:00PM
Monday – June 22nd
11:00 AM – 12:00PM
Thursday – June 25th
11:00 AM – 12:00PM
Monday – June 29th
11:00 AM – 12:00PM
Thursday – July 2nd
11:00 AM – 12:00PM
Aspire Strong Minds (Kids)
Ages 8-12
$179 Includes:
• 8 classes (1 hrs.). over 4 weeks
• Printable workbook
• Personalized Open Coaching
• Post class -follow up offers